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    5 Ways To Have More Fun In Your Life

    Here are five easy ways to enjoy more fun in your life 

    1: Laugh to Your Heart’s Content 

    If we wake up in a funk, it’s easy to find ourselves in
    a bummer of a mood that is hard to shake off. Start
    your day by reading funny comics in your newspaper
    or watching a quick video on YouTube that puts a
    smile on your face.  

    2: Dance Like No One’s Watching 

    Movement is a wonderful activity that you can enjoy
    any time for $0.  

    Crank up your favorite 80’s jam and dance in your
    living room. You might feel silly, but I dare you to
    try this and say it wasn’t fun. 

    3: Sing in the Shower

    Belt out a song from your favorite Broadway
    musical during your morning shower if you
    want to instantly feel better. 

    4: Listen to Nature Sounds 

    Go outside and listen to the crickets chirping,
    birds singing and wind blowing. Focus really
    hard and be amazed by the beautiful nature
    sounds that you’ve been too busy to notice. 

    5: Reconnect with an Old Friend 

    When life gets busy, it’s easy to lose touch with
    even the best of friends.  

    Scan through your contacts until you see a name
    that makes you think, “I wonder what happened to
    them?” Call them to re-connect, and if they are
    local, make plans for next weekend. 

    Take Action 

    Try any of these five strategies to add more fun to your life.  

    At Resilient Minds we help our clients grow their resilience
    so they can perform at high levels on the really important
    things in all aspects of their lives. 

    Warm regards. 

    Jamie Ford

    Winning is only half of it. Having fun is the other half.  
    ––Bum Phillips

    www.resilientminds.co.nz
    Thought Leaders in Resilience, Productivity, and Wellbeing
    Jamie +64 21 772 079

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