There is an interesting happiness concept that says
“The person who experiences the most; wins”.
In other words; make sure you have numerous experiences
that add to the colour, richness, depth and wisdom of your life.
There are dozens of adventures (big and small) waiting
for all of us to try; if we just open our eyes and look for them.
By engaging in “micro-adventures”- little adventures that
you inject into your day – you can often restore the passion
from childhood that you may have lost.
Taking an hour to go to your favourite bookstore and
browse through your favourite section, might be a
micro-adventure you can engage in today.
Or trying Vietnamese food (if you have never tasted it before)
could be another micro-adventure you try tonight.
Or picking up the phone and having a conversation with
someone you admire could be another micro-adventure
that you schedule into your day.
So today, commit yourself from your heart, to experiencing
more adventures in your life.
Write down at least 5-10 micro-adventures that you could
experience. Plan to do at least one of them this week
At Resilient Minds we help our clients to develop high resilience
so they can perform at high levels on the really important
things in both their work and personal lives.
“The big question is whether you are going to be able to
say a hearty yes to your adventure.” Joseph Campbell
Have a great week.
Thought Leaders in Productivity and Wellbeing
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