Here are 6 ways to have more fun in your life…
1. Laugh to Your Heart’s Content
If we wake up in a funk, it’s easy to find ourselves in a
bummer of a mood that is hard to shake off. Start your
day by reading funny comics in your newspaper or watching
a quick video on YouTube that puts a smile on your face.
Change Your Morning Routine
Add a nice splash of variety to your life by switching up
your morning routine. Do you usually eat breakfast at the
table? Take your breakfast out to the porch and listen to
the birds sing. Do you typically start your day by working
out at the gym? Take your training outdoors by running
sprints on a nature trail or track.
Sing in the Shower
Belt out a song from your favorite Broadway musical during
your morning shower if you want to instantly feel better.
Listen to Nature Sounds
Go outside and listen to the crickets chirping, birds singing
and wind blowing. Focus really hard and be amazed by the
beautiful nature sounds that you’ve been too busy to notice.
Join a Club
Are you a new mom, a pet-lover, a gaming enthusiast,
or an artist?
If so, there is a club of people just like you who would be
so happy to have you in their life .
Reconnect with an Old Friend
When life gets busy, it’s easy to lose touch with even the
best of friends.
Scan through your contacts until you see a name that
makes you think, “I wonder what happened to them?”
Call them to re-connect, and if they are local, make
plans for next weekend.
Try any of these 6 strategies to add more fun to your life.
At Resilient Minds we help our clients to develop high resilience
so they can perform at high levels on the really important
things in both their work and personal lives.
Have a great week.
Thought Leaders in Resilience, Productivity, and Wellbeing
Jamie +64 21 772 079
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