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    Power morning questions

    Power Questions that create more happiness: 

    In his book “Awaken the giant within” motivational speaker 
    Anthony Robbins notes that our life experience is based on 
    what we focus on. 

    And what we focus on is often determined by the questions 
    we ask ourselves on a regular basis. 

    The best questions to ask yourself are what he calls 
    Power Questions. 

    Power questions are designed to cause you to experience 
    more happiness, excitement, pride, gratitude, joy, commitment, 
    and love every day of your life. 

    Anthony suggests you come up with at least two to three 
    answers to all of these questions. 

    If you have difficulty coming up with an answer, just add 
    the word “Could”. For instance you might want to ask 
    “What could I be most happy about in my life now?” 

    Here are some Power Questions you can ask yourself 
    first thing in the morning when you wake up. 

    1: What am I happy about in my life now? 

    What about that makes me happy? 

    How does that make me feel? 

    2: What am I excited about in my life now? 

    What about that makes me feel excited? 

    How does that make me feel? 

    3: What am I proud about in my life right now? 

    What about that makes me feel proud? 

    How does that make me feel? 

    4: What am I grateful about in my life right now? 

    What about that makes me feel grateful? 

    How does that make me feel? 

    Action Exercise: 

    Use some (or all) of these Morning Power Questions 
    every morning for five days and notice how good you 
    end up feeling. 

    Have a great week. 

    Jamie Ford
    Kim Tay
    Thought Leaders in Productivity and Wellbeing

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