Steve Lancaster

“What I liked about the “Learned Optimism and Resilience” programme is that the content is practical, simple and easily applicable. It made a positive difference to how I perceive events in my life. The programme has enabled me to take more ownership of successes, while dwelling less on adversities that we face. I am now more conscious and better equipped to model positive, optimistic behaviour and language. I highly recommend the Learned Optimism and Resilience Programme as it makes a difference.”