Did you know that there are gifts that will multiply your
happiness when you share them with other people? 

Best of all, they are simple and easy to do every day. 

1. Share appreciation

Tell someone how much you appreciate the faith they’ve
shown in you. Thank them sincerely for being part of your
life. Tell them how much they are needed.

Feeling appreciated is one of the most important needs
that people have. When you share with someone your
appreciation and gratitude, they will not forget you. 

Appreciation will return to you many times. 

2. Share kindness 

Make a spontaneous gesture of kindness to someone: a smile, a
compliment, or a favour just for fun. These will multiply and
spread very rapidly. 

3. Share enthusiasm 

If you are excited about a new success, tell someone. 

If you’re ecstatic about a new project, show your glow. Your
enthusiasm will inspire others to move forward with actions
that bring rewarding achievements. 

Enthusiasm keeps us looking forward to the future. That
kind of glowing excitement for life is impossible to hide. It is
contagious and will quickly spread to others. 

Take Action: 

Which of these three gifts could you share with other
people this week? 

At Resilient Minds we help our clients grow their resilience
so they can perform at high levels on the really important
things in all aspects of their lives.

Have a great week. 

Jamie Ford

 “People don’t notice whether it’s winter or summer when  
they’re happy.”

––Anton Chekhov